Pain and stiffness in the hips, knees, ankles or Achilles are common reasons why people stop running. Pain can be caused by various reasons including improper footwear, imbalances in the feet, legs, and back.
Gait & Running Assessments begin with looking at the feet, footwear, ankles/knees/hips, and functional movement. With a full assessment, we can analyze each patient’s movement patterns. We aim to identify the weaknesses and imbalances that can be causing injury or affecting performance. This will allow us to correct any form abnormalities to resolve injury and improve performance.
Come in and learn more so we can help you keep enjoying walking & running pain free.