What is Rehabilitation?

Medical Rehabilitation aims to enhance and restore functional ability and quality of life to those with physical impairments or disabilities after injuries & surgeries. This is generally achieved with assessing the impairments, and correcting the imbalances, healing the tissues, and adding movement and exercise to restore functional ability.

What is Prehab?

At Balance, we focus on prehabilitation, a mode of practice to avoid injuries and pain before they occur.  Using specific exercises and treatment modalities, we are able increase strength and stability, improve mobility which will decrease the risk for future injuries.


Active Rehab Program

The purpose of an Active Rehab Program is to help improve patients’ function and movement skills.  Each Program is individually designed consisting of a complete assessment, treatment and prehab.  These programs can be effective for Motor Vehicle Accident (MVA) patients, individuals or teams looking to improve strength and conditioning.

Every Physiotherapy Assessment will include education, information on the diagnosis, and a treatment plan to help you reach your goals. Please make sure to spend the time and ask questions during your sessions to you understand the the treatment plan.



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