Why Do We Have Pain?
Pain and stiffness in the hips, knees, ankles or achilles are common reasons why people stop running. Improper footwear, imbalances in the feet, legs, and back are many reasons that can cause pain.
What Can We Do?
Gait & Running Assessments begin with looking at the feet, footwear, ankles/knees/hips, and functional movement. With a full assessment, we can analyze each patient’s movement patterns. Our aim is to identify the weaknesses and imbalances that cause injury or affect your performance. This will allow us to correct any form abnormalities to resolve injury and improve performance.
To learn more, come in and speak to our therapists to help, so you can enjoy walking & running pain free.